With over 11 years of experience in the field of health and wellness, I have helped more than 5,000 individuals achieve their fitness goals through customized nutrition plans. As a K11 Certified Accredited Sports Nutritionist, my expertise spans fat loss, muscle gain, and managing health conditions such as thyroid disorders, diabetes, and insulin resistance. My evidence-based approach ensures that your nutrition plan fits seamlessly into your lifestyle, delivering sustainable and long-term success.
Nutrition is not a one-size-fits-all concept. Your diet should work for you, not the other way around. My approach prioritizes personalization, ensuring that your nutrition plan aligns with your body’s unique needs, preferences, and goals. Here’s how we’ll work together:
No need for extreme restrictions—this approach ensures you get all the essential macro and micronutrients your body needs. While crash diets may show quick results, they often lead to nutrient deficiencies that can have long-term negative effects on health.
Instead, achieve your weight management goals while boosting your energy levels with a sustainable, nutrient-dense plan. Studies highlight that guidance from a qualified dietitian enhances adherence to the plan, helping individuals reach their fitness goals more effectively and efficiently.
Your detailed and exact-timed diet will significantly improve your overall health and well-being.
Being a doctor myself I have very busy schedule ,sedentary lifestyles and few lifestyle related problems. Almost all my problems related to fat loss and indigestion were solved thanks to Naina Mahajan mam. Her food recommendations wer...
Excellent, Thankyou Nayana nutritionist....I am very excited to give my review. I have reduced my body fat percentage and brought up to ideal weight. Your time to time follow-ups, sending reminders it's really...
Excellent, Thankyou Nayana nutritionist....I am very excited to give my review. I have reduced my body fat percentage and brought up to ideal weight. Your time to time follow-ups, sending reminders it's really great se...
It is good to talk with Naina Mahajan, covered all my doubts regarding diet. Just received my diet plan and I will post my result soon. Thank you ma'am.
I found best dietitian near d Mart ravet.i lost 10 kg weight in 3 months. she is best nutritionist I have ever meet.she is so professional .she gave me diet which is easy to follow. Highly recommended.
I have been very thin since childhood. I heard the name of Nayna madam from one of my friends and went. Following madam's advice I was able to gain 4kg in 3 months.
